Meet Stephanie

Stephanie Weiss Training & Coaching is a private gym located in Ridgefield Ct.

After spending 12 years training and coaching clients Stephanie founded her new facility so she could continue to help people transform their lives and become the best possible version of themselves.

“The studio welcomes anyone with a desire to change the things they can and the willingness to do the work.”

Whether the goal is to lose weight, get fit and stay fit, or create a new fitness lifestyle our gym and coaches will help you every step of the way. We meet the clients where they are and provide expert support to facilitate changes desired.

We offer a variety of services that support clients in obtaining an optimal healthy lifestyle.

We encourage and provide a space where each client can strive to be fit for life! In body and mind.